Group Therapy

● Walk and Talk Group Nature Therapy for Social Anxiety.    Upcoming sessions:  Wednesday afternoons from 2-3:30 pm, weekly for 4 weeks in either July or August 2024

● Acceptance and Commitment Therapy for Anxiety and Depression. 8 week in person, in office session” Monday evenings starting September 2024

Experience the supportive environment of small group therapy – groups will be kept to no more than 8 participants to ensure a quality experience. At $40 / group therapy hour, this offers a more affordable option , and coverage is provided by most insurance plans. Please contact us for more information, to register, or to add your name to our waitlist for future groups.

Call: 905-393-1537

www.cbtsolutions.ca
info@cbtsolutions.ca

 195 James St N, #309,
Hamilton, ON L8R 2L2